I’m Ellie and from my journey in recovery from anorexia, I have learnt so much in such a short space of time and I feel obliged to share my knowledge and developments. This blog is dedicated to recipes, nutrition, fitness, health, charity and beauty. The charity I strongly support is First Steps in Derbyshire, to donate you can do this through my Just Giving Page.
I hope you find inspiration and hope from my pages as well as ways in which you can transform your life.
I’m not claiming to be a nutritionist; these recipes and nutrition advice are designed to give ideas and I cannot take any responsibility for your own health. I believe one should consult a dietitian before altering their diets dramatically and I have no connection to products I suggest. All photos and recipes are owned by me so please do not copy. Thank you.